Information & Knowledge

Breastfeeding offers numerous health benefits for both infants and mothers. It provides an optimal source of nutrition for babies, supporting their growth and development. Additionally, breastfeeding plays a crucial role in safeguarding both the baby and the mother against certain illnesses and diseases. For infants, breastfeeding contributes to a reduced risk of various short- and […]

Adhere to the guidelines of the food pyramid to ensure an adequate intake of nutritious foods. Include items from all food groups, such as grains, vegetables, fruit, dairy, and protein foods like meat, poultry, seafood, nuts, eggs, and/or beans. It’s advisable to use sweets and oils sparingly. Establish and stick to a regular eating schedule,

Mothers who have recently given birth require proper nutrition to support their healing and recovery. Additionally, for mothers engaged in breastfeeding, their dietary choices directly influence the health and growth of their babies. Breast milk stands out as the optimal source of nutrition for most infants, and it adapts to meet the changing nutritional needs

1.Use a ruler and measure the base of your nipple. 2.Add 3mm-5mm to the measurement. Example: Measurement is 21mm. 21mm+3mm to 5mm =24mm to 26mm Your recommended flange size is 24mm to 26mm.